ABOUT MICHELLE
The app is one part of what I do, and alongside it, I bring years of practical experience in strength training, powerlifting and nutrition. From competing on the platform to sharing my knowledge through coaching, I’m passionate about helping people build their knowledge, confidence and strength.
Powerlifting
Strength training has been a part of my life for over 13 years, and I’ve been competing in powerlifting for the past five, at both national and international level.
Over the years, I’ve achieved multiple British titles and records, as well as becoming the 2022 AWPC World Champion and setting a world record in the bench press. I’m also a WRPF National Referee, giving me experience on both sides of the platform.
Powerlifting has given me a wealth of practical experience in strength training, performance and the importance of consistency.
Competitions
WRPF East Coast (July 2025)
Great Yarmouth
First Place, M1 U60kg Raw Full Power
ABS Series 20 (February 2025)
Glasgow
2nd Place, 390.17 Dots, Full Power
ABPU British Championships (July 2024)
Manchester
First Place M1 U60kg Raw Full Power
ABS Series 16 (April 2024)
Dublin
4th Place, 388.66 Dots, Full Power
ABPU Qualifier (January 2024)
Nottingham Strong
First Place M1 U60kg Classic Raw Full Power
ABPU British Championships (July 2023)
Manchester
British Record Squat (naked knee)
First Place M1 U60kg Raw Full Power
AWPC World Championships (September 2022)
Manchester
British Record Squat (naked knee)
World Record Bench Press
First Place M1 U60kg Raw Full Power
ABPU British Championships (July 2022)
Manchester
World Record Bench Press
First Place M1 U60kg Raw Full Power
ABPU Qualifier (January 2022)
Mammoth Power Gym, Suffolk
British Record Bench Press
British Record Squat (naked knee)
First Place M1 U60kg Raw Full Power
Working with Mirafit
I’ve been working with Mirafit for around five years, modelling their gym equipment and products. More recently, I was delighted to be invited to join their official expert team as a blog writer. It’s been great to build my relationship with Mirafit over the years, and I’m looking forward to sharing more of my experience and knowledge of strength training and powerlifting through their content.
Explore my profile and blogs - click on the link below
Nutrition Coaching
Nutrition plays an important role in how we feel, perform and recover. Through my nutrition coaching, I provide personalised guidance, practical targets and ongoing support to help you work towards your individual goals.
Using the MVFIT Meal Tracker, we will track your nutrition, monitor key habits and review your progress together. Weekly check-ins allow me to analyse your food diary, provide tailored feedback and make adjustments where needed.
My approach is about more than just calories and macros. It’s about understanding your habits, building consistency and finding an approach that works for you.
Interested in nutrition coaching? Click on the link below and find out more about the service.